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Get your mornings back from your phone.
Pick the apps once. They stay off while you work, with a few short unblocks a day for the real stuff.
3 min · For Scroller
- 1
Tap the phone in the top bar
It opens Block my phone. The first time, tap Schedules and settings.

- 2
Let Yoodoo use Screen Time
Blocking works through Screen Time on iPhone. Tap Allow. It takes ten seconds and iOS only asks once.

- 3
Say yes once
Tap OK, ask me, then allow it in the iOS prompt.

- 4
Pick the apps, then pick when
Under Apps to block, tap Pick apps. Then turn on a schedule like Mornings, or tap Block now for 30 minutes, an hour, or until you stop it.
Screenshot to comePick the apps, then pick when - 5
Need one for something real?
Blocked apps show a shield. Unblock… asks why, waits a breath, then opens it for a few minutes. Unblocks show up in your wrap up, quietly.
Screenshot to comeNeed one for something real?